Flag football is a non-contact version of American football, designed to be more accessible and inclusive while maintaining the speed and excitement of the traditional game. Instead of tackling, defenders remove a flag from the ball carrier’s belt to stop the play. This format emphasises agility, strategy, and teamwork, making it popular for players of all ages and abilities.

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Origins and Growth

Flag football originated in the United States in the early 20th century as a way for military personnel to play football without the risk of injury. By the 1940s, recreational leagues had formed, and the sport quickly gained popularity across schools, colleges, and communities. It became a staple in amateur sports, offering a safer alternative to American football while retaining its competitive edge.

As the game spread beyond the U.S., governing bodies such as the International Federation of American Football (IFAF) helped organise international competitions. Flag football’s simplicity, combined with its reduced equipment needs, made it an appealing option for countries new to the sport.

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Road to the Olympics

In recent years, flag football has seen rapid global expansion, with leagues and tournaments emerging across Europe, Asia, and South America. The sport gained credibility with high-profile events like the IFAF World Championships and NFL-backed initiatives to promote youth participation worldwide.

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The breakthrough came in 2023 when the International Olympic Committee (IOC) announced that flag football would be included in the 2028 Los Angeles Olympics. This decision recognised the sport’s growing popularity, gender inclusivity, and its appeal to a new generation of athletes.

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With Olympic status secured, flag football is set for an exciting future, bringing its fast-paced action and accessibility to the world’s biggest sporting stage.